With over 800 hours Yoga Teacher Training, I offer a holistic yoga and mindfulness practice designed to cultivate inner peace and wisdom.
I specialize in areas such as the lymphatic system and intuitive eating, ensuring a well-rounded path to wellness. Whether you are just beginning or looking to enhance your practice, my expertise in embodied yoga incorporates a therapeutic approach suitable for all experience levels.
Join me at Shala Studio for group practice or opt for a personalized, one-on-one journey. For employee wellness programs in corporate environments, avail yourself of Workplace Yoga to enhance productivity.
Work with me
Work with me 1:1
Join me for a one month, personalised yoga journey to nurture your inner wisdom and enhance your wellbeing.
When was the last time you trusted the sensations of your body to guide you and felt fully connected to the present moment?
This intimate experience is tailored to help you find balance and peace in your inner and outer world.
register your interest
Workplace Yoga
This is an invitation to release the tensions caused by daily pressures, poor posture and sedentary life-styles.
Reconnect with your body through intentional movement. Allow your limbs to soften and your mind to relax.
Bespoke sessions for your organisation to improve employee health & wellbeing.
register your interest