your home within
Welcome to Inner Shala
Your online yoga space, for inner peace, and wellbeing.
Your Inner Shala, your inner home, the source of your strength and wisdom
We invite you to join us on a journey within, a journey of discovering a sense of stillness and strength. A journey toward a deeper connection with your body and self.
At Inner Shala, we recognize your inner wisdom. With each intuitive movement and purposeful breath we explore the connection between your body, breath, and mind to develop your Inner Shala.
online journeys
Shala, derived from sanskrit, means home.
Inner Shala - Inner Home was conceived as a place where yoga meets intentional living.
A place where you can rediscover your Inner Shala - the source of your wellbeing and happiness.
the meaning behind inner shala
Yoga brought me back into my body. Slowing down, and moving with intention, to feel more deeply instead of focusing on the end result of the shape and posture enabled me to listen to the voice within and let it guide me towards a life with meaning. This is what I want to share with you. A deeper connection, a deeply felt experience, towards a more meaningful life.
Work With Me
Free Yoga Retreat
Online Journeys
Slow down with the free Shala Retreat Morning: a gentle yoga flow, grounding meditation and a journaling prompt ground you into your body.
Each course offers a journey inward through gratitude, peace, or self-love, deepening the connection within.
Join me for a personalized, 1:1 journey combining yoga, holistic health, and embodiment practices and begin to feel like you again.
reconnect to you
Explore more
Journey within
Shala Retreat
Get your free Shala Retreat Morning in the comfort of your home
Disconnect to reconnect in this grounding at home yoga retreat morning. Story telling, meditation, yoga & journaling: gift yourself a moment of self-care with your Shala Retreat Morning.
"Margi's guide was kick-ass indeed and quite literally changed how I show up on social." - Jen Olmstead
oh la la!
Get Our Free Guide to Kicking Ass on Social
Taiyaki occupy farm-to-table swag fashion axe four loko. Church-key palo santo selvage helvetica iceland tumblr.
Name
GET THAT DOWNLOAD
Embracing Gratitude
An invitation, to step gently into a space where gratitude breathes, deep and steady, within every moment.
Here, we pause, gather, and explore together, journeying into a season of appreciation and presence.
Our Signature Journey
learn more
Is Inner Shala for you?
You are welcome to join the weekly mindfulness letters to connect deeper.